Up at 5 every morning with my 1 year old, and on my own till the caregiver comes
For about three weeks he has woken between 5 and 5.15, cheerful and ready to start the day. Bedtime is around 8 and he mostly sleeps through, so on paper he's getting enough. Our caregiver comes at 9. That's four hours of me alone with him before I've had a quiet minute, and I'm the one who has to be sharp at work. I tried putting him down later, which just gave me a tired child who still woke at 5. The room isn't fully dark by then, so that's next on the list. Is this a phase, or something to work on? And if you did those early hours alone, how did you get through them without just putting the TV on?